Are you happy?

• The pursuit of happiness is a fallacy. You can be happy right now, at this moment.
• There’s no end destination where you’ll finally catch up to the happiness train and ride it into the eternal bliss sunset.

Society puts so much pressure on...

Being a good person, taking care of your loved ones, being trustworthy, positive and honest, don’t require much and makes even a simple existence an enjoyable one.

Life, as imperfect and unfair it may seem, is pretty good. Life has plenty of beautiful moments if our definition of success i...

1. Happy people are more successful in multiple life domains, including marriage, friendship, income, work performance, and health.
2. Happy people get sick less often and experience fewer symptoms when they do get sick...