Nature prescriptions
Doctors are starting to write “nature prescriptions” or recommending “ecotherapy” to reduce anxiety, improve stress levels, and to curb depression. Plus, nature prescriptions are becoming more accepted by traditional health care providers as more research shows the benefits of exercising and spending time in nature.
56
395 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Similar ideas to Nature prescriptions
Types of Essential Oils
There are more than 90 types of essential oils, claiming varying health benefits. It is important to note that many of their claims are still not accepted by the scientific authorities. The ten most popular ones are:
- Peppermint: for increased energy and improved digestion.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates