Our emotions takes practice
You can practice self-awareness and humor, just as easily as you can practice anger, resentment, drama, and conflict.
Who you are, emotionally, is a reflection of the things you consciously (or unconsciously) practice.
You were not “born” upset.
You have merely practiced that emotion far more than you have, say, joy.
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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