When you try to break a habit, you have to know all of your triggers and then create a positive habit to replace the negative habit for each of the triggers.

Put your triggers in your written plan, and be very consistent with them — when the triggers happen, do the habi...

There are several types of time management tools and applications. The ideal option for you will depend on your demands and unique circumstances.

When searching for a time management tool, take into account...

• The quality of your life ultimately comes down to the quality of your contribution.
• To cultivate the sacredness of each day, live to give. 
• By elevating the lives of others, your life reaches its highest dimensions

Techniques:

1. Practice ...