Believing “More is better”

Research has shown that time and time again, money doesn’t really buy you happiness (even though most of us think it does). 

What you should put your money toward — rather than buying more stuff — are experiences or charity. 

Research has shown that w...

Research has recently shown that people tend to feel unhappy whenever they focus on what brings them happiness in the long term. 

However, if they chose to stay in the present moment, their happiness would not be in any way affected. Therefore, if you really want to feel happy, try focus...

Life, when lived normally, creates a base level of happiness. We tend to fall back on this level, no matter what happens. The secret is to reset this base level by doing a hedonic reset, stuff that appears comical and absurd, but helps you understand life and its true nature:

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