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Constructive Roles In The Relationship
- Victims can become creators who do not succumb to the temptation to wallow in the unfairness of it all. Let us be outcome-oriented instead of being problem-oriented.
- Persecutors can become challengers who urges the victims to clarify their needs and focus on their own learning and personal growth.
- Rescuers can become coaches who sees the victims being able to make their own choices and who can solve their own problems. They help the creators see the possibilities for positive action.
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The Karpman Drama Triangle
The Karpman Drama Triangle was developed in 1968 by psychologist Stephen Karpman in order to exhibit our dysfunctional behavior towards interpersonal drama.
He recognized the feelings of entertainment and addiction towards conflicts despite of its harmful...
92
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Distracted by Drama
We can't deny that drama surrounds us everywhere we go. We can see it on social media or on television and despite of our best intentions to not get involved, we can't seem to avert our attention away from it.
From a biological standpoint, we are hardwired to love the novelty, the con...
77
455 reads
Progressing From The Drama
- Don't engage: Getting involved in a drama is a choice.
- Question the prevailing beliefs: Do not believe everything you're thinking. Ask yourself first if your involvement would really help?
- Take on a different role in the conflict
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342 reads
Dysfunctional Roles In A Relationship
- The Victim: While they are not the actual victims, they are the ones who often feel oppressed and victimized. They are self-pitying and act helpless most of the time.
- The Persecutor: Is made out to be controlling and critical by the victims
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Anything Is Possible For The Beginner
To the beginner, anything Is possible. They are not blocked by experience and are willing to try out many possibilities and solve problems creatively.
The expert has narrowed down the possibilities and can become too comfortable with their own perspectives.
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