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By putting your house in order, you put your mind in order as well: Making your bed, brushing your teeth, showering, shaving, doing makeup, pressing your clothes are all little tasks that can put you in good form for the rest of your day.
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Don’t just jot down some to-do items, but actually imagine working on them: What will be the complications, where will you have gaps in your schedule that need filling, what will you need to focus on etc. Doing this planning first thing in the morning can be a good way to prime your day for succe...
The key to productivity is just doing the work. This routine underscores this by making getting some work done your first priority, so that your first break is the chance to eat breakfast, shower etc. :
If you start your day with meditation, it’s important to do seated meditation and not do so lying down in your bed, or you’ll be likely to fall back asleep. This routine will help because:
Right when you wake up, before eating breakfast, checking your phone or the TV, go out and move:
When it comes to productivity, getting enough sleep is essential. Any morning routine you develop needs to accommodate your sleeping rhythms.
And research indicates that 7-8 hours per day is a nearly universal requirement.
Of all the different things you can try to improve your productivity, a morning routine is one of the most effective:
There isn’t one perfect routine that will make you rich and happy overnight. Instead, there’s different routines for different purposes: if you're focusing on health and fitness, starting with exercise or eating a healthy breakfast might go first. If you're working like crazy, getting straight to...
Always appreciate the time you get, because you never know how much longer it`ll last.
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Limit the time you work on your bed, as most positions cause you to hunch over.
If a bed is your only option, put a pillow behind your back to rest against the headboard. Put your laptop on a cushion in your lap.
When you don't feel like working on your tasks, take a few moments to plan your day.
Even if you do it as a form of procrastination, to postpone doing the actual work, it will help you by keeping you on track for the rest of the day.
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