Self improvement
This is a really good book with will halp you to be thoughtful and how to stay calm during stress
1
0 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about books with this collection
How to prioritize tasks effectively
How to manage your time efficiently
How to reduce stress and anxiety
Related collections
Similar ideas to Self improvement
If you’re journaling for self-improvement, you can:
- Track goals, your mood, and habits. This is a good way of understanding what triggers you may have in your life, what’s working for you and what’s causing anxiety or stress.
- Document your decision-making process. I’ve often found making decisions to...
Maintain Peace and Prespective
Stay Calm Amidst Chaos
- Remaining calm in the face of troubling news helps maintain inner peace and clarity.
- Jesus advised not to be alarmed by wars and rumors of wars, as these events must happen. ...
1% Improvement
Getting 1% better every day is for the long run. You will able to see the results after a while. If you wait for a year you will be 37% better than the previous year.
Just remember one thing, there will be one time during this long run when you don't be abl...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates