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The importance of physical activity
The role of genetics in lifespan
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Our natural response to failure is to blame others, circumstances, or a momentary lapse of judgment.
It's often too painful to look at our mistakes. It pokes at our ego. We go through the motions, pretending to reflect on what we did. But with the passage of time, the pleasure principle rises and we forget what small part in the mistake we ascribed to ourselves.
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I believe in this idea so strongly. It must be true.
We hold on to an idea that is secretly pleasing to us, but deep inside we might have some doubts as to its truth and so we go an extra mile to convince ourselves — to believe in it with great vehemence, and to loudly contrad...
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Is our tendency to cherry-pick information that confirms our existing beliefs or ideas.
To hold an idea and convince ourselves we arrived at it rationally, we go in search of evidence to support our view. And we manage to find that evidence that confirms what we want to believe.
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The most common emotion and the source of all our biases is the desire for pleasure and the avoidance of pain. We imagine we are looking for the truth, or being realistic, when in fact we are holding on to ideas that bring a release from tension and soothe our egos, make us feel superior. ...
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We experience tremendous relief to find others who think the same way as we do.
We are social animals by nature. The feeling of isolation, of difference from the group, is depressing and terrifying. But are unaware of this pull of the group and so we imagine we have come to certain ...
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245 reads
We do not see people as they are, but as they appear to us:
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It’s when we cannot seem to see our faults and irrationalities, only those of others.
For instance, we’ll easily believe that those in the other political party do not come to their opinions based on rational principles, but those on our side have done so.
This al...
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Humans tend to blame mistakes on external events, circumstances and people. Admitting failure goes against our ego, as we think it exposes our incompetence, leading to potential loss of respect and self-esteem.
This makes us fear failure and highlights our tendency
Studies reveal that we are happier when we have fewer daily frustrations. What we consider frustrations can be tied to how we interpret what's happening to us.
Pyt can help people avoid the tendency to blame others. By saying "pyt," you're deciding not to let the a...
We spend so much time in the performance zone because most of the time our environments often are, unnecessarily, high stakes. But there are still things we can do about it:
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