Learn more about timemanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
"If we take care of the moments, the years will take care of themselves."
1.83K
8.85K reads
MORE IDEAS ON THIS
Truths about time:
Time anxiety incr...
1.7K
7.79K reads
Ask yourself what a good day looks like at work and home.
2.17K
7.49K reads
Time anxiety is the feeling that you have not done enough to meet your goals or that you're not using the time you do have effectively.
Time anxiety is more than feeling overwhelmed at times - it haunts your days and causes you to procrastinate on essential tasks.
1.88K
12.6K reads
We often think 8 hours of work time means we can schedule all 8 hours. However, most people have at best 2.5 hours of real productive time a day.
At work, most people spend:
1.79K
6.77K reads
To feel motivated, you first need to act, then motivation will follow.
Look at your time well-spent activities and fit them into your day. In other words, think how and when your most meaningful tasks will fit into a real day. Understanding how to use your...
1.74K
6.81K reads
The irony is the more we focus on the limited time we do have, the more restricted our time feels.
Time had little impact on us as children. We used to spend our days with mostly unstructured games and learning. As we became teenagers, time started to gai...
1.67K
10.1K reads
Overcoming time anxiety boils down to awareness, understanding, and action.
Being aware of what you spend your time on can lessen your anxiety. But too much observation over every aspect of your life can add to your time anxiety. It's about finding a balance betwee...
1.76K
9.18K reads
Time anxiety shows up as:
1.83K
9.34K reads
Trying to maximize every day will lead to more time anxiety. Instead, use ...
1.76K
7.28K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly adjusting our normal everyday habits and behaviors.
Millions of people voluntarily leave a job every month, we still consider it taboo.
Many companies still think that employees will stay for 10, 20, or 30 years if they take care of their employees. But it is a myth. Today's workforce doesn't just show up to pay the...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates