Improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly adjusting our normal everyday habits and behaviors.
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Similar ideas to Slow adjustments lead to big changes
Often we think that the key of happiness is to make big changes, but in this way we just end up being overwhelmed.
The secret is to make small changes in order to have big results.
Ask yourself these two simple questions before going to sleep
... in order to improve your self-confidence.
You only improve your self-confidence by becoming good at something: By learning, doing, seeing results, and repeating that process for years. Your confidence will grow slowly every day.
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