Cortisol and sugar cravings - Deepstash

Cortisol and sugar cravings

With increased levels of cortisol, your body is supplied with glucose for energy, and your body signals the need for extra sugar.

The downside of eating sugar is that your body tends to store sugar, especially after stressful situations, as abdominal fat. The vicious cycle continues: stress, cortisol release, craving sugar, weight gain.

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How To Break Bad Habits

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