Cortisol and metabolism
Cortisol slows down your metabolism, decreasing your ability to lose weight.
Researchers found that women who reported one or more stressors burned fewer calories than non-stressed women. Stressed women also had higher insulin levels, resulting in fat storage.
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Age And Metabolism
Age affects metabolism, making it slow over the years, even if you start out with a fast metabolism. Differences in metabolism speed are evident in how easy or hard it is for people to gain or lose weight.
A slow metabolism burns fewer calories, thus storing more fat; that's w...
Metabolism and getting older
Getting older slows down the metabolism.
The effect happens gradually, even if you have the same amount of fat and muscle tissue. So when you're 60, you burn fewer calories at rest than when you're 20.
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