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Ticker tape fever
Many of us have become addicted to the minute-by-minute news cycle, to “what’s trending". We feel like we are connected to the very flow of life itself, to events as they change in real time, and to other people who are following the same instant reports. Once we expect to have some bit of news quickly, we can never go back to the slower pace of just a year ago. Our attention span decreases as well as our tolerance for any obstacles in our path.
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Unintended consequences
Because we mostly react instead of think, our actions are based on insufficient information. We grab for a solution without thinking deeply about the context of the problem: e.g: We try to cheer up a depressed person by making her realize that her life is not that bad and that the sun is shining,...
129
425 reads
Lost in trivia
You feel overwhelmed by the complexity of your work. You feel the need to be on top of all the details and global trends so you can control things better, but you are drowning in information. It is hard to see the proverbial forest from the trees. This is a sure sign that you have lost a sense of yo...
124
358 reads
Tactical hell
You find yourself embroiled in several struggles or battles. You seem to get nowhere but you feel like you have invested so much time and energy already that it would be a waste to give up. You have actually lost sight of your goals. Instead it has become a question of asserting your ego.
...
137
345 reads
Short-term thinking
Most of us imagine that we engage in some form of long-term thinking; after all, we have goals and plans. And basically we are in denial about this because it is hard to have perspective about our own decision-making process. The best way to overcome this is to recognize the clear signs of short ...
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The Illusion Of Control
We need to let go of the obsessive tracking of news and unnecessary hoarding of stuff, as these only offer an illusion of control, taking away our peace.
We cannot manage the complex flow of global events even if we think we can.
Why decision-making is easier in flow state
According to John Hopkins neuroscientist Charles Lamb, when in peak performance or flow state...when you are "in the zone" -
- The self-monitoring part of our brain is deactivated (as shown by fMRI).
- It means, no more second-guessing or interference from our voice of doubt.
The Expiration Date
The Lockdown has forced us to keep our Supermarket trips to a minimum, and finally check what’s been lying in our fridge/pantry for months, or even years.
Most of the stuff we have would expire soon, we would assume. But the truth is a bit more complicated. Expiration dates aren’t set in s...
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