The Illusion Of Control - Deepstash
The Illusion Of Control

The Illusion Of Control

We need to let go of the obsessive tracking of news and unnecessary hoarding of stuff, as these only offer an illusion of control, taking away our peace. 

We cannot manage the complex flow of global events even if we think we can.

194

480 reads

CURATED FROM

IDEAS CURATED BY

gauravb

Taking it one step at a time.

The idea is part of this collection:

Sleep Better

Learn more about mentalhealth with this collection

The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

Related collections

Similar ideas to The Illusion Of Control

The Illusion Of Control

The Illusion Of Control

Many people, who are otherwise perfectly healthy can create patterns and have an illusion that they are somehow in control of the external events that no one could influence.

The belief is so strong that it can affect their behaviour and make them do superstitious actions that make no sen...

Abandon the illusion of control

The illusion of control can be adaptive, in the sense that it encourages a focus on problem-solving behaviors as opposed to an emotional response.

Producing your best-informed guesswork prevents the anticipation in stress testing. However, there will always be some things you cannot comple...

What We Can Control

  • We cannot control most of the outside events and circumstances including our past, the weather, natural disasters or freak accidents.

  • We cannot control what other people say, think or feel about us.

  • What we can control is what we think, say or do. We can...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates