The Art Of Doodling

Words are tools for managing our bodies, even if we are not aware of it.

The words we listen to and hear all day have a wide-ranging effect on our brain, which in turn manages our organs and our body budget. The language network controls our heart rate and adjusts the gluc...

• Make new connections that are visual (and perhaps outrageous): Turn the sound of names into a visual representation and anchor it to a physical picture of whatever you want to remember; Animate the images to easily remember them; Engage as ma...

The shared understanding that builds relationships starts with genuine, active listening, which is a neglected art in a world filled with distractions and multitasking.

• Turn your phone into aeroplane mode and go somewhere to talk to a colleague where people would not...