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Managing Work Stress

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Managing Work Stress

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Tim Ferriss

"The New Rich are defined by a more elusive power than simple cash—unrestricted mobility."

TIM FERRISS

6.28K

103K reads

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Questions to Overcome Fear

Questions to Overcome Fear

Moving out of the country or changing jobs are hard. Tim Ferriss recommends asking these questions to manage your fear:

  • What is your absolute worst-case scenario?
  • What could you do to repair the damage

7.11K

30.1K reads

Forget about Time Management

Forget about Time Management

What you do is far more important than how you do it. Efficiency is important, but it’s redundant unless it’s being applied to the right things.

To be productive:

  • Identify the few critical tasks that contribute most to income (Pareto’s Law: 80% o...

6.38K

27.4K reads

The Low-Information Diet

The Low-Information Diet

Most information is time-consuming and unnecessary. You should be critical with what you look at, read, or watch daily.

The low-information diet:

  • Go on a one-week media fast immediately: no newspapers, magazines, news websites, t...

6.14K

23.3K reads

Debunking the fear of quitting

Debunking the fear of quitting

  1. Quitting is not permanent: It’s always possible to pick up your chosen career path with a different company at a later date.
  2. You will be able to pay the bills: You can get a new stream of income before you quit your job or eliminate most of your expe...

5.14K

14.5K reads

The 4 Hour Work Week Formula

The 4 Hour Work Week Formula

Tim Ferriss outlines a process for escaping the 9-to-5 & living a fulfilling life:

  • Define your ideal lifestyle. What do you want your life to look like? Probably it's not about being rich but sick at an old age.
  • Eliminate the unnecessary. Ident...

5.66K

26.9K reads

Outsourcing Life

Outsourcing Life

Tim Ferriss proposes that by outsourcing tasks that you don't enjoy or that are not essential to your goals, you can focus on the things that are most important to you. How to do it:

  • Get a remote personal assistant to learn how to give orders.
  • Never aut...

5.7K

23.6K reads

Interruptions: What are they and How to Fix them?

An interruption is anything that prevents the start-to-finish completion of a critical task.

The 3 main offenders:

  1. Time wasters. Things that can be ignored with little or no consequence
  2. Time consumers. Repetitive tasks or...

5.76K

22.5K reads

The W’s you control

The W’s you control

Stress and Misery comes from a feeling of helplessness. By focusing on the “W’s you control”, you can create a life that is more fulfilling and less stressful.

  1. (W)hat you do
  2. (W)hen you do it
  3. (W)here you do it

7.35K

54.2K reads

Surprising Rules for Success

Surprising Rules for Success

  1. Retirement is the worst-case-scenario insurance.
  2. Alternating between periods of rest and activity is essential.
  3. Focus on being productive instead of busy.
  4. The timing is never right. Waiting for ‘somed...

7.99K

39.4K reads

Replace Office Work with Remote Work

To live a free life Tim Ferriss proposes working remotely. He advocated it before it was cool. His advice: 

  • Practice environment-free productivity. Attempt to work for two hours in a cafe before proposing a remote trial.
  • Quantify current productivity.

5.19K

15.5K reads

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jaszyy

"Time was God's first creation. " ~ Walter Lang

A now classic book that jumpstarted Tim Ferriss's career.

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Creativity: The Elusive Butterfly

Creativity: The Elusive Butterfly

Creative inspiration is elusive, and it is a common fact that some people are more creative than others. New research suggests creativity can be magnified with hard work and the right network.

Creativity can be ‘grown’ with the right soil and sunlight, and is not just a thing people are b...

Multitasking

Those that do multitask the most are the worst at it.

Productivity is defined as, “having the power to produce.” By that definition, multitasking is the opposite of productivity because you are more prone to distractions and have less power to produce what you need to produce.

You are what you value

Values are the fundamental component of our psychological make-up and our identity. 

We are defined by what we choose to find important in our lives. We are defined by our prioritizations. If money matters more than anything, then that will come to define who we are.

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