Self-Sabotage Trap: Extreme Adaptability
Many people overextend themselves, bending over backwards to please others. They say ‘yes’ to most requests at the workplace and sacrifice their own well-being, energy and personal time to try to appear flexible and adaptable to their peers and bosses.
To break this trap, try to say ‘no’ often, or take low-stake projects. You can also set boundaries and take time off to recharge yourself.
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