Create a Study
There must be a dedicated area in the house which is NOT your bedroom or dining room where you are able to study for long periods of time.
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Create a dedicated study area
back in 2014, I (the author) had university entry exam (Kankor), it was extremely solid and tough, but praise to God, I scored 325 out of 350 marks.
How I did it? I used to study 8 to 10 hours in library not home, not my room or anywhere else because we are controlled by the environment we ...
Create the Space
It should be away from household distractions. A corner of your bedroom or living room is perfect.
You'll also need a timer that will sound at the end of your meditation session so that you're not constantly checking the clock to see how much time is left. ...
Treat your bedroom like a sacred space
Research shows that if you bring your work to your bed, you're likely to continue thinking about work even after you stopped working.
Try to create a separate work area - it could be your kitchen table or a small nook in your living room. Then retain your bedroom for ...
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