Research shows that if you bring your work to your bed, you're likely to continue thinking about work even after you stopped working.
Try to create a separate work area - it could be your kitchen table or a small nook in your living room. Then retain your bedroom for sleep.
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Similar ideas to Treat your bedroom like a sacred space
This area could be a kitchen table, your nightstand, a countertop or a drawer in your kitchen. Use that clutter-free zone as inspiration to live with less. If you enjoy that clean, clear environment, expand the zone a little bit each day. A clutter-free countertop can become a c...
This is your place of work, even if it is a home office or a shared space. As much as possible, treat it so.
People are having real success by tricking their brains into thinking their office is for serious work. Calibrate your workspace to serve you best:
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