Self-improvement tourists

Our ability to solve problems is helpful in life, but it is the wrong thing to do in situations when people simply want to be heard, understood, and feel connected.

When someone is scared, angry, depressed, or just upset, they don't want to feel like something is wrong wit...

While hard sellers will network with anyone willing to listen to them talk about their favourite subject (themselves), self-servers are only willing to network with those who they believe can help advance their careers. Once they target someone, they may also prove to be hard sellers.

• To tap into self-compassion when you're feeling down, try asking: "What would I say to a good friend who experienced what I'm experiencing?" Additionally, mindfulness techniques can help promote self-compassion as it helps someone acknowledge their feelings rather than push them away. Some m...