Preparing For A Difficult Conversation
- Before you talk to your partner or anyone you have to address an issue with, ask yourself whether you're ready to have the conversation.
- Think about the things you need to say without being consumed by negative emotions. Are you willing to say what you need to say? You can always try to phone a friend to get rid of the pre-conversation jitters.
- Remember that uttering your gem statement is always going to be a temporary discomfort: the benefits you'll experience will be lasting and profound.
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