Learn more about health with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Work hours are up! It's time to get some relaxation going and it's harder to relax with constant buzzing from your work e-mail and it's extremely tempting to check them.
Practice "Out of sight, out of mind."
41
149 reads
MORE IDEAS ON THIS
Another day has passed and it's time to wind yourself down again. Meditation changes our state of mind. It can energize you, soothe calmness into you, or even both. It allows our bodies to become present in the moment.
If meditation isn't for you, there are other ways to sooth yourself li...
40
166 reads
There are some projects that we aren't able to finish in a day, but luckily for us, there's always a chance to finish it tomorrow.
So whatever task you have left from work, jot it down so you won't forget about it.
48
262 reads
Everyone who's been to a spa knows how relaxing the atmosphere of the place. You can do that too at home by lighting an aromatic candle, lights down low, some calm relaxing music playing in the background, and a diffuser with green tea and bamboo oil is scenting up the place.
De-stress yo...
36
134 reads
Either you just take a walk around the block for 15 minutes or have an extreme workout session at the gym, it can help get your mind off of work.
Sometimes its better to get your blood going, stretch your limbs, and transition into relaxation mode.
45
152 reads
After a long day of working, call a friend and just share laugh with them. Or just have an intimate conversation with your significant other.
"A simple video call with your loved ones is just a humanizing feeling, it helps us reconnect and regenerate the jolt to put the workday behin...
38
138 reads
CURATED FROM
A good night sleep and a helathy morning routine is what I work on constantly.
Related collections
More like this
When we experience hardships it's easy to want the easy way out and we find it extremely difficult to stick around for things to get better or find a solution for it. We feel temporary relief from running away because out of sight, out of mind.
However, we will always trip over our problem...
The Prisoners Dilemma can be reimagined as a life-optimization matrix. When two people have some free time due to a time-saving technique, they can spend it either on leisure or further work. This can have three outcomes:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates