Ways to reduce cabin fever - Deepstash

Ways to reduce cabin fever

  • Try to structure your day so that you have some feelings of control.
  • Consider using the time to learn new skills.
  • Stay in touch with friends and family.
  • Exercise regularly.
  • Respect the privacy and space of those you live with.
  • Get some fresh air.

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juliana_ell

He who has health has hope; and he who has hope has everything.

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Take Care Of Your Psychological Wellbeing

  1. Structure your day so that there is some feeling of control.
  2. Learn a new skill.
  3. Stay in touch with your friends and loved ones.
  4. Exercise regularly.
  5. In case you skipped the previous point, exercise regularly.
  6. Respect the space and privacy of others.

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