Take Care Of Your Psychological Wellbeing
- Structure your day so that there is some feeling of control.
- Learn a new skill.
- Stay in touch with your friends and loved ones.
- Exercise regularly.
- In case you skipped the previous point, exercise regularly.
- Respect the space and privacy of others.
- Go out and get some fresh air.
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The idea is part of this collection:
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Ways to reduce cabin fever
- Try to structure your day so that you have some feelings of control.
- Consider using the time to learn new skills.
- Stay in touch with friends and family.
- Exercise regularly.
- Respect the privacy and space of those you live with.
- Get some fresh air...
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