All-or-nothing thinking - Deepstash
All-or-nothing thinking

All-or-nothing thinking

Seing people and situations in either/or categories, without allowing for complexity(e.g.: the best/the worst). In reality, our lives unfold in shades of gray.

Finding one alternative path between the 2 extremes can help break the pattern, and conceiving of a few more develops your skill in seeing the nuances in every situation.

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morganee

If you don't measure it, you can't improve it. Working on my own personal gols and objectives.

The idea is part of this collection:

The Power of Storytelling

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