Learn more about psychology with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Finding one alternative path between the 2 extremes can help break the pattern, and conceiving of a few more develops your skill in seeing the nuances in every situation.
For example, when you don’t get a job you want, you think, “People don’t like me, I’m going to die alone.”
Whenever you disqualify the positive, you’re wrongly reinforcing negative beliefs about yourself and your world.
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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