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Whenever you disqualify the positive, you’re wrongly reinforcing negative beliefs about yourself and your world.
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For example, when you don’t get a job you want, you think, “People don’t like me, I’m going to die alone.”
Finding one alternative path between the 2 extremes can help break the pattern, and conceiving of a few more develops your skil...
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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