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Identify the apps with which you have a toxic relationship and emphasize all apps with which you have a healty one.
The apps that are toxic for people varies from person to person.
If these things are true, the app is probably toxic:
To really believe that how you feel is no different from the way other people feel you have to start talking more openly about whatβs going on.
This is the only way for you to be sure that when others look confident and capable they may not feel that way all the time.
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