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An organized workspace allows for clarity of thought and act like a motivational lift.
Because when things are in the way (mentally or physically) we get slowed down, distracted and derailed.
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I work on myself like my mechanic works on my car.
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Your mind and body are one. It’s much easier for a physically unhealthy person to experience a poor mental state.
Things like lack of sleep, improper eating habits and lack of exercise, among others, can throw your internal balance in disarray and with it, bring mental clutter.
Use 'pact' like a way to pre-commit to an outcome when you know you're likely to get distracted.
This could be as simple as working with a friend for a set period of time where you keep each other accountable.
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