Learn more about health with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
...is a balance between cognition and emotion.
It’s a balance between selfishness and prosocial behavior. It’s a balance between the things that are helpful to you and the things that you should do because they are good things to do for societal survival.
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Some things do get better with age: the ability to make decisions, control emotions, and have compassion for others.
The challenge to aging well is to be an optimist, resilient and pro-active, allowing the benefits of age to shine through.
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Successful aging mainly refers to better well-being, greater happi...
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Many people do not have the capacity to feel gratitude easily as they have only seen neglect, abuse, and deprivation their entire lives.
To feel gratitude, you need to actually receive something good and helpful from someone, so that the emotion naturally arises.
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