Learn more about health with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
Some things do get better with age: the ability to make decisions, control emotions, and have compassion for others.
The challenge to aging well is to be an optimist, resilient and pro-active, allowing the benefits of age to shine through.
Successful aging mainly refers to better well-being, greater happiness, and not just arriving at old age, but thriving and even flourishing.
...is a balance between cognition and emotion.
It’s a balance between selfishness and prosocial behavior. It’s a balance between the things that are helpful to you and the things that you should do because they are good things to do for societal survival.
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