Working from your bed: Consider a tray table or laptop stand
- Consider a tray table or laptop stand. It's important to keep your laptop at eye height to avoid any strain on your neck.
- Don't use your tray table for drinks and snacks. Instead, use your bedside table or a small side table.
- Keep a basket by the bed. This is where you keep chargers, pens, notepads, and biscuits.
- Get new, firm pillows or cushions. Ensure your lower back is fully supported by using pillows and sitting up against your headboard.
- Try to change the position you work in and stretch reasonably frequently.
- Ensure you have a good power supply and wifi that reach the bedroom.
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