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How to set achievable goals
How to prioritize self-care
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"Progress isn’t made by early risers. It’s made by lazy men trying to find easier ways to do something".
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Humans may be seeing laziness upside down, as it may not really be a sign of inefficiency or unproductivity, but a result of being able to work smartly and free up time to do nothing. Sitting lazily can also trigger further smart work.
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Laziness or Sloth is the disinclination to use energy and is seen as a negative trait in most cultures. Being lazy has also been associated with being a slacker, or a good-for-nothing person wasting time.
New scientific research tells a completely different story and lists out many advanta...
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CURATED FROM
nesslabs.com
6 ideas
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Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.
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