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The Components of Emotional Intelligence
- Self-Awareness - when you can recognize your own emotions
- Self-Management - being in control of your reactions and emotions
- Social Awareness - being able to understand what is happening to the society you're in; and
- Relationship Management - when you're able to inspire people to develop and change themselves
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Developing Our Emotional Intelligence
It is important that we cultivate and expand our understanding of what emotional intelligence is because it brings so many benefits into our lives: it helps achieve goals and build communication with different people at different levels.
Emotionally intelligent people are more cog...
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Developing Self-Awareness
Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:
- Listen to your body and don't overwork yourself
- Listen to your heart and connect words with emotions...
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The Concept of Emotional Intelligence
Emotional Intelligence (EI) is our ability to identify, determine, and manage our emotions as well as the emotions of others in order to manage our thoughts and actions.
Being able to relieve stress, communicate effectively, and empathize with others is a...
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Developing Emotional Intelligence to Produce Better Productivity Results
- Learn the concept of emotional intelligence and understand its role in your productivity and success.
- Take tests to figure out how emotionally intelligent you are.
- Watch motivational videos that talk about boosting your emotional intelligence and those that provide their...
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The Components Of Emotional Intelligence
They are: self-awareness, self-management, social awareness, and relationship management.
None of these is aligned with “niceness.” In fact, being skilled in each of the four components of emotional intelligence would allow you to have confrontations when you need to, and to do it more str...
Emotional Intelligence
Being aware of how your behavior affects others is at the heart of emotional intelligence.
This means building self-awareness, self-management, social awareness, and relationship management.
Transformational Leadership & Emotional Intelligence
EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:
- Self-awareness: The ability to recognize and understand one’s own emotions, as well as one’s effect on other people.
- Self-r...
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