Choose Your Reward
If you are trying to lose weight and reward yourself with a pizza every time you complete a milestone, the hard work is likely to be undone soon. Achievement of goals is not an incentive for indulgence.
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2. Reward your curiosity
One common roadlblock to devoloping creativity is the sense that curiosity is an indulgence.
Rather than reprimanding yourself, reward yourself when you are curious about something. Give yourself the opportunity to explore new topics.
While rewarding yourself is impo...
Reward Your Curiosity
One common roadblock to developing creativity is the sense that curiosity is an indulgence. Rather than reprimanding yourself, reward yourself when you are curious about something. Give yourself the opportunity to explore new topics.
While rewarding yourself is important, it is also importa...
Reward
Did you put in a hard day’s work? Did you accomplish something great? Don't reward yourself with food.
Instead, take a nap. Get a massage. Take a bath. Have tea. Allow yourself some down time.
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