Switching Between Maker And Manager Schedules - Deepstash

Switching Between Maker And Manager Schedules

The real problem according to experts, is making the switch between managing and making, due to the fact that our brain does not immediately obey us and is stuck on the work that was happening earlier, something known as attention residue.

We can take the help of certain rituals and routines that can help us switch between the two modes, like taking a walk, a few minutes of deep breathing, a short burst of exercise or even a slow cup of coffee.

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