One of Phillips' favorite mottos when it comes to... - Deepstash

One of Phillips' favorite mottos when it comes to body language is: "It's a skill, not a talent." He believes that anyone can become a great public speaker, even the most awkward and nervous of us. He says that a good first step is to simply become more tuned in to your everyday body language. Learn what gestures you tend to use to get your point across. Once you've gotten familiar with your existing body language vocabulary, you can start changing it and expanding it. "My most practical tip is to pick one to three skills and practice them every day until they become part of your natural way of communicating."

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Practice

To become great at public speaking, you have to practice becoming tuned in to your everyday body language.
Become familiar with your usual gestures and movements and then you will be able to start making improvements.

12. Communicating effectively 💬

12. Communicating effectively 💬

  1. Listen actively: pay close attention to the speaker and demonstrate that you're engaged by nodding, making eye contact and providing verbal cues like "I see" or "Go on"
  2. Clarify your message: be clear and concise in your message. Avoid jargon or overly complex language
  3. Body la...

Self-Consciousness In Awkward Situations

  • Being nervous and anxious makes us turn our attention inward, thus becoming extremely self-conscious of what we say and how we appear.
  • Social anxiety also makes us become increasingly nervous when we notice the subtle audience reactions or the body language...

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