“The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win—you pass the test. If you are mentally weak for that moment and you let that weakness keep you in bed, you fail. Though it seems small, that weakness translates to more significant decisions. But if you exercise discipline, that too translates to more substantial elements of your life.”
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Similar ideas to Discipline equals freedom
For most people, self-discipline is hard labor. It’s something to despise. But if you approach self-discipline with that attitude, it’s pretty hard to develop it.
Self-discipline is not hard at all. The lack of self-discipline is hard.
Identify a Keystone Habit: Choose one small habit that you believe will have a positive ripple effect on your discipline. This could be making your bed each morning, a simple task that sets a tone of accomplishment.
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