The 4 core skills of emotional intelligene
Personal competence:
- Self-Awareness: perceive your emotions and stay aware of them as they happen.
- Self-Management: use awareness of your emotions to stay flexible and positively direct your behavior.
Social competence:
- Social Awareness: pick up on emotions in other people and understand what is really going on.
- Relationship Management: use awareness of your emotions and the others’ emotions to manage interactions successfully.
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MORE IDEAS FROM Why You Need More Emotional Intelligence
Emotional intelligence is the strongest predictor of performance.
Your emotional intelligence is the foundation for a host of critical skills—it impacts most everything you do and say each day.
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RELATED IDEA
Is the measure of an individual’s abilities to recognise and manage their emotions, and the emotions of other people, both individually and in groups.
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EQ is the ability to objectively assess one’s own emotional state, avoid becoming emotionally compromised, being attentive to the emotional states of others, and being able to use all of this to skillfully build relationships with others.
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