EQ and performance - Deepstash

EQ and performance

Emotional intelligence is the strongest predictor of performance.

Your emotional intelligence is the foundation for a host of critical skills—it impacts most everything you do and say each day.

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MORE IDEAS FROM Why You Need More Emotional Intelligence

The 4 core skills of emotional intelligene

Personal competence:

  • Self-Awareness: perceive your emotions and stay aware of them as they happen.
  • Self-Management: use awareness of your emotions to stay flexible and positively direct your behavior.

Social competence:

  • Social Awareness: pick up on emotions in other people and understand what is really going on.
  • Relationship Management: use awareness of your emotions and the others’ emotions to manage interactions successfully.

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Is the measure of an individual’s abilities to recognise and manage their emotions, and the emotions of other people, both individually and in groups.

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Daniel Goleman

"In true sense, we have two minds, one that thinks, and one that feels."

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"A high IQ is like height in a basketball player," says David Perkins, who studies thinking and reasoning skills at Harvard Graduate School of Education in Cambridge, Massachusetts. "It is very important, all other things being equal. But all other things aren't equal. There's a lot more to being a good basketball player than being tall, and there's a lot more to being a good thinker than having a high IQ."

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