Emotional eating - Deepstash
Emotional eating

Emotional eating

Emotional eating occurs in response to stress, and in people who restrict their food intake.

Eating sweet and fatty foods may improve mood temporarily by making us feel more energetic and happier, but when comfort food becomes a habit, it comes at a cost, such as weight gain.

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alexandrak

Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.

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