Ideas from books, articles & podcasts.
The amount of effort you put into something often matches how you feel about its failure. The more significant it is, the more disappointed you'll feel when it doesn't work out.
As you get more distance between yourself and your failure, the more amazed you'll be at your own resilience. Getting past disappointment is often as simple as looking up and believing something new is possible.
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To build confidence for the big goals, you first need to focus on the smaller goals - the actions you take every day. What is the one thing you want to do the least? That is often the thing you're unsure about or worried that you might fail at.
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Set strict limits and boundaries on time spent on it. The more time you're able to put in a project, the more you can build your confidence.
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The concept of Shine Theory is helping someone be their best self and relying on their help to do the same for you. The more you shine, the more you light up everyone around you. It's about learning how someone else's success doesn't take away your own.
Seek out and cul...
One reaction of failing is to think failure defines your overall worth. If no one buys my idea, then my idea and I must not be very good.
That thinking causes you to miss out on some valuable feedback. You should be able to ask afterwards: "What did ...
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However, meetings are often frustrating. Most of the time, the same people who do all the talking. They often derail the meeting and make it take longer than planned.
Similarly, it's always the same people who are quiet, and there is a concern that the la...
There are a few tricks that can give you an immediate confidence boost in the short term.
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