How To Live With Uncertainty: Have Bad Experiences
We all need a dose of uncertainty in our lives, to boost our immunity. Just like being exposed to certain bacteria and viruses provides our body with the strength and know-how to fight with other viruses.
Escaping from unpleasant, uncomfortable or challenging situations makes us weak, and unable to cope up at a later stage. Ignoring your anger, anxiety and discomfort only makes all of that worse.
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How To Live With Uncertainty: Compounding Habits
To deal with uncertainty we need to handle well all that is in our control.
Building habits and routines that stabilize us helps counterbalance all the uncertainty that is around us. This includes changing our environment to help us accomplish our goals.
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