The Four Stages That Lead To Giving Up To Temptation - Deepstash

The Four Stages That Lead To Giving Up To Temptation

  1. Situation Stage: The overall situation where we are at the mercy of giving in to temptation.
  2. Attentional Stage: When our attention is towards the ‘sinful’ activity that is the main temptation, like gorging on cookies.
  3. Appraisal Stage: When we imagine how good the forbidden activity would feel.
  4. Response Stage: When we finally give in to the temptation.

243

1.65K reads

CURATED FROM

IDEAS CURATED BY

donnie

I don't take criticism or myself that seriously. It makes life brigher ☀️

The idea is part of this collection:

How To Recover From Burnout

Learn more about personaldevelopment with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

Related collections

Similar ideas to The Four Stages That Lead To Giving Up To Temptation

A New Model Of Self-Control

Instead of trying to apply willpower when all the stages (situational, attentional, appraisal and response) have already taken place, one can strategize at the start of the stage and ensure that those do not happen at all.

For instance, the situational stage where we are faced with the tem...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates