Procrastination And Making Excuses - Deepstash
Procrastination And Making Excuses

Procrastination And Making Excuses

There is a denial of procrastination, where we are telling ourselves that we are working as we should and there is no problem at all. The valid justifications we make to cover the problem or delay is essentially an excuse.

We make excuses as it is a valid cover to protect our self interest, and we often blame other people and circumstances to cover our own failure. If we could simply stop making excuses and start calling a spade a spade, we would learn a lot from our own behaviour.

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I put the "pro" in procrastination. And I wisht I didn't.

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Making Excuses

Making excuses about our social transgressions comes natural to us, as we experience guilt or shame upon committing the error. The excuse is our attempt to lessen the potential (or imagined) blame from others or even ourselves.

Example: Giving the excuse of being too busy to call up a ...

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Excuses are rationalizations we make to ourselves about people, events, and circumstances. 

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Research differentiates between bedtime procrastination (procrastination before going to bed) and while-in-bed procrastination. In both cases, there are three common behaviours to pay attention to:

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