How To Pick Your Highlight (Your Priority) - Deepstash

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Make Time

How To Pick Your Highlight (Your Priority)

Take control of your time by choosing where you direct your attention. And your daily Highlight is the target of that attention.
Principles for picking your Highlight:

  1. Urgency. Think about the most pressing thing you have to do today.
  2. Satisfaction. Ask yourself which Highlight will give you the most satisfaction.
  3. Joy. Ask yourself: When I reflect on today, what will bring me the most joy?

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“Most people have no clue what they are doing with their time but still complain that they don’t have enough.”..."

Grant Cardone
“When the goal is merely to ‘get through’ the day as quickly as possible, life will pass full of regrets. Time becomes the great taskmaster when it should be the liberator. Time is endured rather than enjoyed.”
“When the goal is merely to ‘get through’ the day as quickly as possible, life will pass full of regrets. Time becomes the great taskmaster when it should be the liberator. Time is endured rather than enjoyed.”
Understanding time

You have all the time in the world if you know how to utilize the time you’re given.

There are no limits on time. You can complete as much work as you want — if you have the right mindset and environment

Priming the Environment
Whenever you organize a space for its intended purpose, you are priming it to make the next action easy. This is one of the most practical and simple ways to improve your habits.
Ideas to prime your environment
  • To draw more: Put your pencils, pens, notebooks, and drawing tools on top of your desk, within easy reach.
  • To exercise more: Set out your workout clothes, shoes, gym bag, and water bottle ahead of time.
  • To improve your diet: Chop up a ton of fruits and vegetables on weekends and pack them in containers, so you have easy access to healthy, ready-to-eat options during the week.
Make bad behaviors difficult

If you watch too much television, unplug it after each use. Only plug it back in if you can say out loud the name of the show you want to watch. (Which prevents you from turning on Netflix and “just finding something” to watch.) This setup creates just enough friction to prevent mindless viewing.

Stress + Rest = Growth

You need to push to the outer limits of your current ability, and then follow that hard work with appropriate recovery time.

This is how you grow your mind and get better at any skill....

Focus on the Process

The best athletes and entrepreneurs aren’t focused on being the best; they’re focused on constant self-improvement.

Concentrating on the process is best for both performance and mental health. It lifts off your shoulders a huge burden, so you can concentrate on the things you can control.

Stay Humble

Knowledge is always evolving and advancing — if you want to evolve and advance with it, you need to keep an open mind.

And to keep an open mind, leave your ego at the door.