deepstash
Beta
Make Time
When you don’t take care of your body, your brain can’t do its job.
34 SAVES
19 READS
SIMILAR ARTICLES & IDEAS:
10
Key Ideas
“Most people have no clue what they are doing with their time but still complain that they don’t have enough.”..."
You have all the time in the world if you know how to utilize the time you’re given.
There are no limits on time. You can complete as much work as you want — if you have the right mindset and environment
3
Key Ideas
If you watch too much television, unplug it after each use. Only plug it back in if you can say out loud the name of the show you want to watch. (Which prevents you from turning on Netflix and “just finding something” to watch.) This setup creates just enough friction to prevent mindless viewing.
8
Key Ideas
You need to push to the outer limits of your current ability, and then follow that hard work with appropriate recovery time.
This is how you grow your mind and get better at any skill....
The best athletes and entrepreneurs aren’t focused on being the best; they’re focused on constant self-improvement.
Concentrating on the process is best for both performance and mental health. It lifts off your shoulders a huge burden, so you can concentrate on the things you can control.
Knowledge is always evolving and advancing — if you want to evolve and advance with it, you need to keep an open mind.
And to keep an open mind, leave your ego at the door.