Learn more about health with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Worry and imagination
Worry is actually a product of imagination. If we didn’t have an imagination, we wouldn’t worry.
Worry and imagination are built on remembering things from the past and projecting ourselves into the future.
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Worry, anxiety, and stress
- Worry. A repetitive form of thinking about the future or the past.
- Anxiety. An uncomfortable feeling of fear, apprehension, or dread, often in the gut or chest, accompanied by physical symptoms such as rapid heartbeat and sweating.
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Negative and positive worry
- Good worry: it anticipates and solves problems. It is functional to worry about certain future events instead of burying your head in the sand.
- Bad worry: it is circular and habitual. It doesn’t lead to any solution, and it makes you feel scared, ...
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Learning to worry well
Worry is generally seen as a negative thing. But it could also have a positive function.
Worry is an adaptive function to better solve problems and imagine creative solutions. And worrying well is a skill anyone can learn.
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7.66K reads
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Memory And Imagination
The process that provides us with vivid memories is the same one that we are using to imagine something. The mind treats past memory the same way as a future imagination. This also indicates that apart from the present moment, the past and future are just mental constructs.
Imagination is Powerful
The power to imagine is the power to formulate clear picture of how your future will be painted if you do a particular thing.
With one idea, an empire can be built. Take for example, Walt Disney, a true master at imagination. He got the inspiration for Mickey Mouse from an ...
The Problem with Imagination
We have very little idea about just what situations we will find ourselves in. Our imagination is also influenced by films and Tv.
When we make these grand decisions, we use imagination three times- we imagine what we imagine to be our future selves in imagined alternative scenarios.
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