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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
"I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness."
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"On the whole, the happiest people seem to be those who have no particular cause for being happy except that they are so."
"Have fun is my message. Be silly. You’re allowed to be silly. There’s nothing wrong with it."
"Happiness is the secret to all beauty. There is no beauty without happiness."
"Nobody can be uncheered with a balloon"
"Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored."
"Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you."
"If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes."
"It is not how much we have, but how much we enjoy, that makes happiness."
"If you are not having fun, do something different."
"It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it."
"I’ve always thought people would find a lot more pleasure in their routines if they burst into song at significant moments."
"Think of all the beauty still left around you and be happy."
"Embrace the glorious mess that you are."
"Nobody really cares if you’re miserable, so you might as well be happy."
"I know it is wet and the sun is not sunny, but we can have lots of good fun that is funny."
"Be happy for this moment. This moment is your life."
"The only thing that will make you happy is being happy with who you are, and not who people think you are."
"The most important thing is to enjoy your life — to be happy. It’s all that matters."
"Most folks are as happy as they make up their minds to be."
"The best way to cheer yourself is to try to cheer someone else up."
"The only joy in the world is to begin."
"In all of living, have much fun and laughter. Life is to be enjoyed, not just endured."
"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely."
"Enjoy life. Have fun. Be kind. Have worth. Have friends. Be honest. Laugh. Die with dignity. Make the most of it. It’s all we’ve got."
Self-Improvement | Life Advice | Study tips
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Being happy affects your health and well-being more than you think. It makes you become more content with what you have currently. It allows you to build stronger relationships with people.
Happiness makes an individual more resilient. This allows them to manage stress bet...
I pursued happiness like an addict pursues their next hit. I tried everything to try and be happy, but no matter what I tried, it didn’t make happy.
In fact, the opposite happened, it made me miserable.
I was pursuing happiness for the sake of it, there was no meaning behind my pursui...
People gravitate toward those who are genuine because they know they can trust them.
By concentrating on what drives you and makes you happy as an individual, you become a much more interesting person.
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